Breakfast
Housewife Special
A composed breakfast plate with separate components served together.
Cook This In Order
- Place the egg in a saucepan and cover it with cool water.
- Bring the water to a boil, cover, remove from the heat, and let stand for 10-12 minutes.
- Transfer the egg to cold water, then peel it.
- Toast the bread.
- Serve the cottage cheese topped with pineapple, with the toast and boiled egg alongside.
Included Recipes
Boiled Eggs
BreakfastShopping List
Housewife Special
- 1 cup low-fat cottage cheese
- 1/2 cup sliced pineapple canned in juice, drained
- 1 slice whole-wheat bread
- 1 large egg
Combined Nutrition
- Calories: 450 kcal
- Protein: 35-38 g
- Source estimate: About 450 kcal and 35-38 g protein
Combined nutrition is an estimate made by adding the included recipe estimates. Optional additions are not included unless listed in the meal notes.
Notes
Nutrition is taken from the source estimate and has not been independently recalculated.