Dinner
Southwestern Skillet Pork Chops
Ingredients
- 1 tablespoon chili powder
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon black pepper
- 3-4 thick-cut bone-in pork loin chops (about 1 1/4 inches thick)
- 1 tablespoon vegetable oil
- 1 cup chopped plum tomatoes
- 1 can (4 oz) diced green chilies
- 1/4 cup orange juice
- 1/4 cup chopped fresh cilantro
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- Combine chili powder, salt, garlic powder, oregano, cumin, and black pepper.
- Rub the seasoning mixture over both sides of the pork chops.
- Heat vegetable oil in a large cast iron skillet over medium-high heat.
- Sear pork chops for about 4 minutes per side until browned.
- Transfer the skillet to the oven.
- Bake for approximately 12 minutes, or until pork reaches 145 degrees F.
- Remove pork chops and tent loosely with foil.
- Return the skillet to the stovetop.
- Add tomatoes and green chilies.
- Cook for about 3 minutes while scraping up browned bits.
- Stir in orange juice.
- Cook another 2 minutes until slightly reduced.
- Stir in cilantro.
- Return pork chops and any juices to the skillet.
- Spoon sauce over the pork before serving.
Nutrition
- Calories: 465 kcal
- Protein: 42 g
- Carbs: 8 g
- Fat: 28 g
Nutrition information is an estimate based on ingredients and has not been laboratory tested or independently validated.
Notes
Nutrition is approximate per serving from the source file.