Lunch / Dinner
Cullen Skink
Ingredients
- 8 ounces haddock
- 3 cups whole milk
- 2 tbs butter
- 4 medium potatoes
- 1 medium onion
Instructions
- Dice 8 ounces of haddock haddock and set aside, chop the potatoes into 1x1" cubes, mince 1 medium onion.
- Melt butter in large saucepan, add minced onion and cook on medium heat for a few minutes, until the onions are soft. They should not be transparent.
- Next add diced potatoes and 3 cups of whole milk.
- Cook for 15 to 20 minutes until the potatoes are tender. The milk should thicken as the starch comes out of the potatoes.
- Add the diced haddock and cook for five minutes. Don't over cook the haddock.
- Salt and pepper to taste.
Nutrition
- Calories: 340 kcal
- Protein: 19 g
- Carbs: 38 g
- Fat: 12 g
Nutrition information is an estimate based on ingredients and has not been laboratory tested or independently validated.