Dinner
Supper Club-Style Baked Fish
A composed dinner plate with separate components served together.
Cook This In Order
- Heat the oven to 400 degrees F.
- Place the fish in a lightly greased baking dish.
- Season with lemon, herbs, salt, and pepper.
- Bake until the fish is opaque and flakes easily, usually 10-15 minutes depending on thickness.
- Prepare the potato and green beans. Add only a small pat of butter to the beans.
- Dress the salad lightly and serve it with the fish, potato, and green beans.
Included Recipes
No linked recipes yet.
Shopping List
Supper Club-Style Baked Fish
- 6 ounces white fish, such as cod or haddock
- Lemon juice or lemon wedges
- Dried or fresh herbs, to taste
- Salt and black pepper, to taste
- 1/2 cup boiled potato or 1 small baked potato
- 1 cup green beans
- A small pat of butter
- Side salad
- Light dressing
Combined Nutrition
- Calories: 550-600 kcal
- Protein: 50-55 g
- Source estimate: About 550-600 kcal and 50-55 g protein
Combined nutrition is an estimate made by adding the included recipe estimates. Optional additions are not included unless listed in the meal notes.
Notes
Nutrition is taken from the source estimate and has not been independently recalculated.