Lunch
Stripped-Down Turkey Club
A composed lunch plate with separate components served together.
Cook This In Order
- Toast the bread if desired.
- Spread it lightly with mustard or mayonnaise.
- Layer the turkey, bacon, lettuce, and tomato between the bread slices.
- Serve with the apple.
Included Recipes
No linked recipes yet.
Shopping List
Stripped-Down Turkey Club
- 3 ounces turkey breast
- 1 slice bacon, cooked
- 2 slices whole-wheat bread
- Lettuce
- Tomato slices
- Mustard or a thin spread of light mayonnaise
- 1 small apple
Combined Nutrition
- Calories: 450-500 kcal
- Protein: 35-40 g
- Source estimate: About 450-500 kcal and 35-40 g protein
Combined nutrition is an estimate made by adding the included recipe estimates. Optional additions are not included unless listed in the meal notes.
Notes
Nutrition is taken from the source estimate and has not been independently recalculated.