Breakfast
Lightened Lumberjack Breakfast
A composed breakfast plate with separate components served together.
Cook This In Order
- Cook the bacon or turkey sausage until browned and cooked through.
- Whisk the whole eggs and egg whites together, then scramble or fry them.
- Heat the pancake or waffle.
- Add the measured butter and a light drizzle of syrup.
- Serve everything together, with coffee if desired.
Included Recipes
Creamy Soft-Scrambled Eggs
BreakfastShopping List
Lightened Lumberjack Breakfast
- 2 whole eggs
- 2 egg whites
- 2 slices center-cut bacon or 2 turkey sausage links
- 1 medium pancake or waffle
- 1-2 teaspoons butter
- A light drizzle of syrup
- Coffee or decaffeinated coffee, optional
Combined Nutrition
- Calories: 550-600 kcal
- Protein: 35-40 g
- Source estimate: About 550-600 kcal and 35-40 g protein
Combined nutrition is an estimate made by adding the included recipe estimates. Optional additions are not included unless listed in the meal notes.
Notes
Nutrition is taken from the source estimate and has not been independently recalculated.