Breakfast
Eggs and Toast
A composed breakfast plate with separate components served together.
Cook This In Order
- Whisk the whole eggs and egg whites together.
- Scramble them in a skillet over medium-low heat until just set.
- Toast the bread and divide the butter between the slices.
- Serve with the orange juice, if using.
Included Recipes
Creamy Soft-Scrambled Eggs
BreakfastShopping List
Eggs and Toast
- 3 whole eggs
- 2 egg whites
- Cooking spray or a small amount of butter
- 2 slices whole-wheat bread
- 1 teaspoon butter, divided
- 1/2 cup orange juice, optional
Combined Nutrition
- Calories: 550-600 kcal
- Protein: 40-45 g
- Source estimate: About 550-600 kcal and 40-45 g protein
Combined nutrition is an estimate made by adding the included recipe estimates. Optional additions are not included unless listed in the meal notes.
Notes
Nutrition is taken from the source estimate and has not been independently recalculated.